All you have to do is listen.

Sonic immersion sessions (sound baths) are a powerful vehicle for transforming attention and experience. Informed by Deep Listening and Soto Zen mindfulness practices, as well as research in acoustics and psycho-acoustics, these particular sound baths are especially effective in transforming body/mind listening. 

You can expect to receive a few words from ancient masters, experience sounds in a new and visceral way, and take with you something to continue in your daily life. Sessions are usually an hour and done in a group setting but are also offered privately as well.

For more information or to book a session, click on one of the links below.​